Deep Connective Tissue Massage Posted By: Juliet deep connective tissue massage therapy massaging technique deep connective tissue massage therapist deep connective tissue massage therapy What Is Deep Tissue Massage Posted By: Tony Edwards Finding an exact definition of deep tissue massage is complicated because there is no shortage of books, web sites and experts offering their own versions. Generally speaking, deep tissue massage is a technique that focuses on the connective tissue and lower muscle groups quite thoroughly. Not a massage technique for wimps, deep tissue massage is characterized by heavy pressure and slower strokes than more traditional massages. Because the pressure used in this type of bodywork is more intense and the massage itself is highly focused on specific areas of tension, a deep tissue massage is likely to be a bit more uncomfortable than a Swedish massage. Deep tissue massage uses deep muscle compression and friction along the grain of the muscle. Deep tissue massage is also called deep muscle therapy or deep tissue therapy. It is a massage technique that focuses on the deeper layers of muscle tissue and requires more skill and strength than a Swedish massage. Deep tissue massage is also European in origin, but it is very different from Swedish massage in its focus and effects.massage therapy therapist school training deep tissue Swedish points acupressure relax benefits body massage Massage Therapy Types – Deep Tissue, Trigger Point And Swedish Massage Posted By: Tony Edwards There are dozens of massage therapy types and techniques. Knowing what they are and what they do is sometimes confusing. It is hard to ask for a particular type of massage if you do not know what it is called or even what it will do for you. Here we will try to break the mystery into an understandable list of some commonly practiced massage types and what they do. Massage Massage is the practice of soft tissue manipulation with physical, functional, and in some cases psychological purposes and goals. It involves acting on and manipulating the client’s body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Massage can be applied with the hands, fingers, elbows, forearm, and feet. Massage can be performed by a massage therapist, or by other health care professionals, such as chiropractors, osteopaths, athletic trainers, and/or physical therapists. Massage therapists work in a variety of medical and recreational settings and may travel to private residences or businesses. Deep Tissue Deep tissue massage uses deep muscle compression and friction along the grain of the muscle. Deep tissue massage is also called deep muscle therapy or deep tissue therapy.massage therapy therapist school training deep tissue Swedish points acupressure relax benefits body massage The Benefits Of Using Different Massage Techniques Posted By: Susan Atkinson According to many online sites dedicated to the art of massage therapy, when performed regularly can improve chronic and acute pain, reduce stress and aid in a sense of overall well being, in addition to relaxing tight tense muscles. There are many different massage techniques which use different types of manipulation for various results. My favorite is aromatherapy massage. I choose an essential oil that the massage therapist uses to either relax or invigorate me, depending on what I prefer. Oils are made of plant essences and are used to reduce stress, treat anxiety or insomnia, relax, or energize, and simply add a pleasurable aromatic element to the massage. Lavender is very nice and relaxing, as is eucalyptus, which also can clear your sinuses if you are feeling a little stuffy. Another favorite of mine is tangerine. I feel relaxed yet invigorated afterward. Just ask the massage therapist what he or she recommends and enjoy Other popular types of massage are deep muscle therapy and deep connective tissue massage, which I think is where the saying – hurts so good – comes from. If you have ever had this type of massage therapy, then you know what I mean.Indian Head Massage Effleurage Petrissage Tapotement Friction Indian Head Massage Deep Connective Tissue Massage Posted By: Sharon Hopkins What is it? The development of deep connective tissue massage therapy is credited to the German, Elizabeth Dicke. She had a medical condition in her legs that caused them to stay cold and discolored, and develop gangrene. One day while doing stretches in her lower back, she noticed warmth and a tingling sensation in her legs. When she continued the stretches, her legs gradually improved over time. She began to develop a massage technique based on her observations with two medical doctors, Kohlrausch and Teirich-Leube. This technique eventually came to be called deep connective tissue massage. Deep connective tissue massage treats the body as a whole instead of just focusing on individual areas at a time. In this manner, it can treat the problem areas in the body by massaging connective tissues. Connective tissues fill the spaces in the body between muscles and fibers, and form a layer around blood vessels to protect them. They are very delicate and do not take stress well, therefore they can become injured and painful quite easily. Deep connective tissue massage aims to release myofascial restrictions in the body by healing injured connective tissues and breaking up any restrictive scar tissue.Deep Connective Tissue Massage Deep Connective Tissue Therapy Deep Connective Tissue Massage 相关的主题文章: